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Do Good. Be Well.

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WHERE TO BEGIN

 

AYURVEDA FOUNDATIONS

Ayurvedic medicine understands that illness can be addressed & relieved through understanding the unique nature of each individual, herbal remedy, and disease. 

ANATOMY + PHYSIOLOGY

Sort through my discussion of common ailments + diseases from an Alternative Medicine perspective. Dive into alternative modalities, interpretations, and remedies regarding a myriad of ailments. 

SCIENCE OF HERBS, SUPPLEMENTS, AND OILS

Did you know that pharmaceutical drugs often use chemical components of plants? Read my posts for natural Ayurveda remedies and scientific support behind herbs, supplements, + oils.

 
 
 

UPCOMING AYURVEDA EVENTS + YOGA CLASSES

 
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FOOD AS MEDICINE: AYURVEDA RECIPES

Dive into delicious tips & tricks of cooking in accordance with your inherently unique digestive system & personal taste. 

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ONE-ON-ONE AYURVEDA CONSULATIONS

Ayurvedic medicine traces symptoms to the root cause. This is a beginners guide to how Ayurveda can benefit your life. Curious how this alternative medicine modality can relieve your everyday issues? Ayurveda principles can help you manage your everyday discomforts, such as heartburn, weight gain, acne, constipation, autoimmune disease, depression, and more.

 
 
 

HOW I MAKE PEOPLE FEEL

peruse some testimonials. Real people with thoughts on our time together. i look at each and every one of my unique clients as just that… unique. Our time together will be one of a kind. one size does not fit all in ayurvedic medicine.

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A YEAR FROM NOW, YOU’LL WISH YOU HAD STARTED TODAY

meet me where you’re at.

if you can do that… there is some amazing work to be done. what are you waiting for?

Let’s get started.

 
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